| Body: I train four
times in a week. I do cardio three days in a week. Cardio is
like jogging on the runner or skip for about 25 minutes. My
weight training is very simple. I just keep it very intense,
very short. I don't train for more than 40 minutes. I just
do enough to maintain myself. I don't want to get bulky.
Diet: I believe your
body is 90 per cent your diet. And diet one has to take
control of. Eat the right food. I don't eat butter, ghee,
oil. I just eat grilled boiled roasted stuff.
A plate of garam garam
bhajiyas: Putting off
Workout: Whenever I
get one hour off. Whenever I see I have some free time I
just run to the gym or do some stuff in the house. If
sometimes I don't get the time to workout for two or three
days because of shooting or something then third day I come
back home in the night and go to my friend's Uday Chopra's
gym. I workout till two to three in the night and then I
sleep and wake up for work again. I just can't not workout.
Addiction: Yes, it is
an addiction. I don't feel good if I don't workout. It's a
high I get. Right after the workout there is such a sense of
calmness inside you. It really calms you down. The stress
flows out of you. It is an addiction.
Passion: Films
Suzzane: (while she was
his girlfriend) We get time whenever we get time. I meet
her on my way to the gym. If I go home for lunch I meet her
there.
First pay packet: I
got Rs 100 when I was 9-years-old from my maternal
grandfather J Om Prakash for a film called Aasha for
which I danced with Jeetendra. From there I went straight to
Miniland and bought ten toy guns.
Happiest and the saddest
moment of your life: The night I was on the Filmfare
stage.
Favourite film: Hindi: :
Dilwale Dulhaniya Le Jayenge, Kaho Naa Pyaar Hai,
Sholay
English: Pretty
Woman, When Harry met Sally.
Actor: Amitabh
Bachchan and Raj Kapoor.
International: Richard
Gere, Al Pacino, Steve Martin, Jerry Lewis.
Actress: Madhubala,
Madhuri Dixit, Kajol.
International: Julia
Roberts, Helen Hunt.
Favourite Colour:
Black
Favourite Country:
India
First film: Aasha
Laughter: The way to
get through tough times in life.
Tears: A sign of good
times ahead.
Closest person: Myself |